Monday, January 18, 2010

2010 EP5K Houston's Fun Run


Its been a great training season and I want to thank Team Ranger for all their hard work and dedication. You truly have help me define what it means to be a Ranger with your dedication, motivation and determination. I hope that fitness becomes a permanent part of your lives.


Name: 5K Results

Patel, K - 33:39
Patel, R - 42:53
Torres, T - 28:22
Leader - 34:56
Vargas - 45:31
Contreras - 26:28
Gutierrez -
Vela -
Muniz - 45:31

* Note - This is list is incomplete and as soon I am able to obtain the information I will update the missing times.

Sunday, January 17, 2010

2010 Chevron Houston Marathon



I ran a personal best today at the 2010 Chevron Houston Marathon today. I finished with a total time of 3 hours 33 minutes and 27 seconds. That's an average of 8 min and 9 sec per mile for 26.2 miles. I came in 91st place for my age group and 708th place over all.

I beat my personal best on this course by over 15 minutes. I have had a great year and I want to thank everyone on the course who helped me run and cheered me on and all the members of Team Ranger for motivating me to do my best.

Also I want to thank Theresa Torres for running with Team Ranger and Lisa Caruso for managing such an amazing program. I have loved it. You have helped me see that the most rewarding part of running is being able to share it with others.

Rangers Lead the Way!

Hooah !

Friday, January 15, 2010

Race Day

Houston Marathon and 5 K is this weekend. You are all more than ready for the race, so relax and just enjoy the day. Team Ranger I am Proud of You All !!!

Hooah !!