Happy Holidays

I want to wish everyone a happy and safe holidays from Team Ranger.

Training 12/09

Name - Mile 1 - Mile 2 - Mile 3

Little B - 14:13 - 36:09 - 51:42

Belmares - 18:00 - 33:50 - 48:30

Calles - 14:22 - 37:24 - 55:31

Castro - 14:13 - 37:23 - 55:50

Contreras - 8:31 - 18:08 - 28:54

Cruz - 13:04 - 30:26 - 47:22

Flores - 14:50 - 30:44 - 45:22

Friess - 13:40 - 32:50 - 50:13

Gomez - 11:45 - 28:24 - 44:48

Lara - 8:45 - 19:00 - 32:02

Leader - 13:40 - 32:50 - 50:09

Mendez - 12:02 - 25:43 - 38:38

Muniz - 10:32 - 26:05 - 42:30

Patel - 10:32 - 22:00 - 35:05

Vargas - 11:35 - 26:05 - 42:22

Vela - 8:31 - 18:08 - 28:54

Running Shoes

I want to thank Carla and Sarah of Houston Fit for their recent donation of shoes and running apparel. You are making a difference in my students lives and I want to Thank You for your support of Ranger Fit .

Hooah !!!

Training 12/07

Dec 7th, Ranger Fit wants to remember Pearl Harbor Day. We did not run today because of weather but did watch Spirit of the Marathon. Its a great movie and really gives us all some motivation for our upcoming race. Jan 7th will be here before we know it :)

Training 12/03

Name - Mile 1 - Mile 2

Little B - 16:17 - 28:40

Gutierrez - 11:50 - 24:55

Patel - 11:50 - 25:04

Paz - 19:11 - 35:06

Vela - 9:23 - 19:24

Training 12/02

Name - Miles 1 - Miles 2

Calles - 15:14 - DNF

Castro - 16:45 - 37:00

Flores - 13:30 - 29:00

Gutierrez - 10:15 - 24:30

Lara - 16:15 - 37:00

Mendez - 13:30 - 29:00

Paz - 15:14 - 37:00

Vela - 8:15 - 17:44

Friess - 16:45 - 37:00