Tuesday, November 24, 2009

Training 11/23

Name: Mile 1 - Mile 2

Belmares - 14:06 - 29:50

Castro - 12:12 - 26:58

Contreras - 9:40 - 20:37

Flores - 14:06 - 30:19

Gutierrez - 9:34 - 20:37

Lara - 13:13 - 30:19

Paz - 12:57 - 28:53

Ruiz - 10:05 - 22:02

Varela - 17:50 - 39:56

Vargas - 11:37 - 25:57

Vela - 8:12 - 16:27

Mendez - 14:06 - 26:58

Mijares - 10:38 - 21:09

Little B - 13:17 - 28:58

Great Job Today. Remember this is the last practice till Thanks Giving, so make sure you get 2 runs over the holiday break. Next week we start practice three days a week, Mon, Wed, Thur. Enjoy the break Team Ranger !!!!

7 comments:

  1. LITTLE B BEAT BELMARES !!!!!!!!!!!!!! GOD JOB LITTLE B

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  2. I know it is funny. He has about half the size of her but twice as fast :D

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  3. That is something to be proud of. I love those times with 9 and 10 minutes you are up to my pace!

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  4. .omg!! he barleyy beat me byy like 50 seconds! thats nott cool:(

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  5. me and my baseball team have only lost 2 games. we are 17-2

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  6. the chavez marathon is this saturday at8:00 and im running it

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