Training 11/11

Inspired by Susie, a Rice Track Alumni and Boston Qualifier, I decided to change up training today. Thus, after our stretching and core training we did sprint work, followed by a mile run. Great Job on the sprints !!!

Name: Mile 1

Calles - 7:59

Contreras - 10:31

Gutierrez - 11:17 ( his 4th mile for today, Hooah !!!)

Lara - 9:25

Patel - 10:23

Paz - 12:54

Vargas - 11:17