Houston Masters Sports Association 25 K

I ran a personal best today at the HMSA 25K with a time of 2 hrs 9 min and 57 seconds for 15.5 Miles. Thats an average of 8 minutes and 17 seconds per Mile.

I beat my personal best on this course by 3 minutes. I am having a great a year and I want to thank everyone on the course who helped me run and cheered me on and all the Coaches and Staff at Houston Fit. You Rock !!!